Almost everyone knows that visiting the general dentist regularly and maintaining good oral hygiene is critical for oral health. Cavities can affect anyone, adults and children alike, and despite their prevalence, they are preventable. This article covers the tips offered by general dentists to help patients avoid getting cavities.
Cavities are holes caused by tooth decay from the formation of bacterial plaque and tartar on the teeth. If the decay spreads, the tooth may become infected, which can eventually result in tooth loss or extraction. The following are ways to prevent the occurrence of cavities.
Dental professionals typically recommend brushing the teeth at least twice daily using fluoride toothpaste. Each session should ideally last for two minutes for thoroughness. If possible, it is advisable to clean the teeth after each meal or snack. When brushing is not feasible, rinsing the mouth with water should be fine.
Flossing once a day is important. It helps remove food debris from areas that may be inaccessible by toothbrush bristles, including crevices and between the teeth. The floss threader should be placed between the teeth carefully and rubbed against the sides to remove plaque and food particles.
The bacteria inhabiting the mouth feast on sugar. They mix with sugary residue from treats to produce plaque, which causes tooth decay. The general dentist recommends reducing sugary foods and drinks to reduce the risk of cavities. Also, it is better to rinse the mouth soon after consuming meals with high sugar amounts to remove any remnants.
Some patients, especially children, can get dental sealants to prevent the occurrence of cavities. Dental sealants are plastic coatings applied over the teeth to seal out external elements, such as damage-causing plaque. The process is easy and can be done during a checkup appointment. The sealant lasts for several years and can be replaced. Since the sealant covers the chewing surfaces, cleaning those tooth grooves is also easier.
Patients are advised to visit the dentist at least twice a year or every six months. During the appointment, the dentist will perform a checkup and professional cleaning as preventive measures against decay. Also, they can quickly repair the tooth if they discover any sign of a cavity. Patients who are prone to dental problems or need extra care may be asked to book more regular appointments.
While some foods may be detrimental to the teeth, others are good for oral health. Some foods can remineralize the teeth, making them less vulnerable to cavities. Tooth-friendly foods include fresh fruits, vegetables, tea, sugar-free gums and cheese. Each of these examples has certain elements that make them good for the teeth.
To learn more about the available measures for preventing oral issues like tooth cavities and gum disease, book an appointment with the general dentist. They will make relevant recommendations to help you maintain a healthy smile.
Request an appointment here: https://www.dentistofvisalia.com or call Visalia Care Dental at (559) 975-1213 for an appointment in our Visalia office.
Check out what others are saying about our dental services on Yelp: Dental Restorations in Visalia, CA.
You may need a type of dental restoration at some point in your life. There are many types of treatments available. Knowing how to select each one can give you the results that you need. Here are some tips on how to choose the right type of dental restoration procedure that will fit your dental…
A strong and stable dental restoration can replace your missing tooth. Many people suffer from tooth loss. Using removable dentures is a way to fill the dental space. This can prevent many dental issues from developing. Here are the dental restoration options available for your missing tooth.The dentist will assess the patient’s mouth and see…
A root canal removes the infected pulp, then cleans and seals the tooth. Many patients may be unsure if there is anything else they need to do after the root canal. The answer is yes; they will need a dental restoration to restore the tooth's functionality. Let us dive into why leaving a treated tooth…
A good dental restoration can improve your oral health and quality of life. It is important to have a comfortable bite so that you can perform basic activities without any distracting pain. Knowing the advantages of these procedures can motivate you to set an appointment soon. Here are some dental restoration benefits that you can…